Spiritual teachings are principles and guidance that help people develop their inner being and soul. They are often passed down through generations and can be found in religious texts and practices. 

What do spiritual teachings include?

Wisdom
Spiritual teachings can include wisdom that promotes inner peace, moral values, and personal growth. 

Beliefs
Spiritual teachings can include a belief system that gives meaning to life. 

Values
Spiritual teachings can include values that permeate a person's life. 

Practices
Spiritual teachings can include practices that promote inner peace, moral values, and personal growth. 

How can people get in touch with their spiritual side? 

• Meditation

• Feeling emotions

• Spending time in nature

• Practicing gratitude

• Serving others

• Seeing the good in others

• Taking care of the body

• Connecting with like-minded people